Understanding Indulgence: How To Care For Yourself

My conception of self-care is of two poles, servicing more of our emotions than frivolity or luxury by itself. The two forms of self-care are indulgence and moderation. These two are polar opposites, but in order to truly care for ourselves, we need to understand the role of indulgence and its effects on us, not blindly indulge.

Pascal’s Wager and panic attacks.

Pascal's use of decision mathematics was new to me, and truly fascinating: it made me think of predestination as a mathematical probability rather than (an impossible) certainty, which is radically liberating when applied to everyday life.

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